Here you’ll find my go-to kitchen tools — the ones I actually use every day to cook low carb meals in real life. Everything on this page is tested, affordable, and perfect for a small kitchen. From nonstick pans to coffee storage, these are tools that make my cooking easier and more enjoyable.

👉🏾 Want to see these in action?

Check out my Meal Ideas and Low Carb Food Files, where I use all of these — every week.

Disclosure: This page contains affiliate links. That means I may earn a small commission if you choose to buy something — at no extra cost to you. I only recommend what I actually use.

🍳 Cooking Tools

These are the tools I reach for every day when cooking low carb meals. Simple, reliable, and tested in my kitchen — they make the whole process faster and cleaner. From pans to utensils, this gear does the job right.

🍳 My Everyday Non-Stick Frying Pan

I use this 24 cm non-stick pan almost daily — for eggs, pancakes, veggies, or quick low carb lunches.

It heats evenly, nothing sticks, and it’s super easy to clean.

I love the wooden handle look, and the glass lid is perfect when I need to simmer or keep things warm.

If you’re looking for a reliable non-stick pan that works on induction and ceramic cooktops, this one’s a winner.

🍴 Kitchen Utensils I Use Every Day

This 10-piece silicone kitchen utensil set is a lifesaver.

It’s heat-resistant, easy to clean, and BPA-free — ideal for anyone who cooks regularly. I love the neutral color and minimalist look. It includes all the essentials I need: spatulas, tongs, ladles, whisks, and more.

☕ Small Appliances

These are the appliances I actually use — for coffee, smoothies, eggs, and everything in between. I keep my kitchen minimal, so every item here earns its place. If you’re building a practical low carb kitchen, start with these.

My Favorite Blender for Smoothies & Prep

This blender is my daily go-to for smoothies, soups, and chopped veggies.

I use this multifunctional hand blender almost every day. With 20 adjustable speeds and a 1000W motor, it handles everything I throw at it — from frozen berries to cooked cauliflower. It’s affordable, compact, and powerful — perfect for a low carb lifestyle where food prep is key.

🧡 Daily Must-Haves

These small items may not look like much, but I use them every single day. From a tidy pod holder to my go-to kitchen towel, they keep my routine smooth and stress-free. It’s the little things that make a big difference.

☕ Coffee Pod Holder I Actually Use

I use this matte black coffee pod holder every day — it’s sturdy, cute, and fits up to 35 pods.

Perfect for Keurig, Nespresso, or Dolce Gusto lovers. I keep it right on my kitchen counter and it keeps everything tidy and easy to grab.