Low Carb Breakfast Idea | What I Ate Today

Here’s my low carb breakfast idea for today:
scrambled eggs with green bell pepper, red onion and avocado, served with a strong espresso and water.

Simple, colorful, and packed with flavor — just what I needed to start the day focused.

🍳 Breakfast:

I scrambled the eggs with chopped red onion and green bell pepper for extra taste, crunch and color.
The avocado added healthy fats and that creamy balance I love in the morning.

No toast. No regrets.

This low carb breakfast idea keeps things clean, filling, and energizing — ready in under 10 minutes and perfect for busy mornings like today.

👉🏾 I used my favorite non-stick skillet to scramble the eggs evenly.
👉🏾 Here’s a similar one I recommend (affiliate link).

☕ I made my coffee using the machine I use every single day.
👉🏾 Coffee Machine I Use

Explore my realistic low carb lunch & dinner idea.

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Low carb breakfast idea with scrambled eggs, bell pepper, red onion and avocado – Day 13

🍽️ Why This Meal Works for Me

This kind of low carb breakfast idea keeps things simple and sustainable.
It reminds me that I don’t need fancy ingredients or complicated prep to eat well — just a plate with color, good fats, and protein.

Scrambled eggs with veggies are always a win. I get flavor, texture, and nutrients in one go.
The avocado adds creaminess and keeps me satisfied longer, and let’s be honest — it makes the plate look prettier too. 😄

The espresso gives me that mental kick I need to get moving, and drinking water first thing helps me feel awake and clear-headed.

This breakfast worked because:

It was fast
It was filling
And I didn’t have to think too much about it

Sometimes, that’s exactly what makes the difference.

If you’re trying to stay consistent without falling into food boredom, this kind of meal is a good reminder that healthy can be quick and delicious.
It’s not about being perfect — it’s about being prepared.