This real-life low carb meal was super simple and totally satisfying. I pan-fried a juicy hamburger patty and served it with sautéed cabbage and onion — no extras, no fluff, just real food.
To drink, I had a strong espresso (of course) and a glass of water.
Bonus points: I added a few strawberries for that natural sweet touch.
🍽️ Low Carb Meal Idea: Hamburger, Sautéed Cabbage & Espresso
This low carb meal was exactly what I needed: quick to prep, flavorful, and satisfying.
I pan-fried a hamburger patty in olive oil, topped it with sautéed onions, and served it with shredded cabbage — cooked in the same pan to soak up all the flavor.
For that extra balance, I added a few fresh strawberries and had a strong espresso, plus water as always. Simple, real food.
This kind of low carb lunch or dinner is ideal when I want something nourishing without spending ages in the kitchen.
It’s clean, filling, and energizing — real food that fuels real life.
👉🏾 Here’s the skillet I use (Affiliate link)
💡 Want more? Check out my favorite low carb breakfast idea to keep your day strong from the start.
🧘🏾♀️ Why this meal works for me:
This kind of low carb dinner fits perfectly into my routine. It’s fast, it’s balanced, and it keeps me full without weighing me down.
I didn’t need to follow a recipe or use any fancy ingredients — just a burger, some cabbage, onions, and a little olive oil.
The whole thing came together in minutes, and honestly? It was really flavorful. The onions caramelized just enough to add that little sweet kick, and the cabbage soaked up all the juices from the pan.
It reminded me that low carb meals don’t have to be boring or dry.
They can be quick, simple, and so good you’ll want to repeat them.
Meals like this help me stay on track without overthinking.
It’s real food, made fast, and it keeps this lifestyle sustainable.
💡 Want more? Check out my favorite low carb breakfast idea to keep your day strong from the start.
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