🥞 Mini Oat & Banana Pancakes

Mini oat banana pancakes are the perfect healthy breakfast for kids and adults. These easy pancakes are naturally sweet, packed with oats and banana, and come together in minutes!

Try them out and enjoy! 😋

📽️ Watch the Video

Ingredients

  • 2 eggs

  • 1 banana

  • 120g oat flour

  • 2 tablespoons maple syrup

  • 2 tablespoons olive oil

  • 180ml milk

Mini oat and banana pancakes served in a bowl with fresh blueberries – healthy breakfast recipe for kids and adults

How to Prepare

  1. Using a hand blender, mix the 2 eggs in a bowl until the mixture is smooth.

  2. Add the remaining ingredients, except for the banana.

  3. Peel the banana and slice it.

  4. Grease a pancake pan with olive oil.

  5. Add the banana slices, one by one, to the pancake batter and place onto the pan. Cook over medium-low heat. Tip: when bubbles start to appear, it’s time to flip the pancakes!

  6. Flip, cook for a bit longer, and done!

  7. Serve and enjoy! 😋

Nutritional Information (Per Serving – Makes about 2 servings)

Calories Protein Carbohydrates Fiber Fats
270 6g 25g 5g 12g

Why You’ll Love These Mini Pancakes

👉🏾 Naturally sweet – Thanks to the banana slices inside
👉🏾 Wholesome ingredients – Oats, eggs, and banana
👉🏾 Kid-friendly – A fun and healthy breakfast or snack
👉🏾 Quick & easy – Ready in just a few minutes
👉🏾 Perfect for batch cooking – Great for freezing and reheating

These mini oat & banana pancakes are perfect for anyone looking for a nutritious, fuss-free option for breakfast or a light snack. They’re especially great for kids and anyone who wants something tasty without using refined sugar.

Mini oat and banana pancakes served in a bowl with fresh blueberries – healthy breakfast recipe for kids and adults

🥞 Looking for a low carb pancake recipe?

Try my Low Carb Coconut Pancakes – fluffy, delicious, and perfect for keto or low carb days!

🌟 Want a full week of easy, healthy meals?

Get my 7-Day Low Carb Reset eBook with meal plans, recipes, and all my best tips for starting a healthy journey!

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Bowl of mini oat and banana pancakes with blueberries – healthy breakfast idea for kids and adults